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Don't live your life hovering on empty.

Friday, June 25, 2021 | By: Bev Walden

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What drains you? What fills you back up?

This question was the topic of our church service this past Sunday. I think were all a bit drained this past year and the challenges that came with it were certainly not on anyone's radar.

I realized that we need to start doing more that fills us up as we continue marching into the second half of this year...yep, we are already half way into this year! 

What drains me? What fills me up? Why do this? 

To re-balance the areas in my life that have gotten out of whack!

Each one of us are unique, with different interests, gifts, talents, and purposes. 

One key to unlocking the joy and peace that can re-balance your life is to know what drains you and what fills you up.

I know that when I have too much to do, I simply shut down and do nothing. To even think about it is overwhelming and it drains me. I am learning to break the tasks down into smaller bits to get them done. And those accomplishments fill me up.

Clutter drains me. I am one of those who love to organize, alphabetize, straighten things up and then I can breathe:-) Think Monk, but on a lesser scale...

Below, on the left, WAS my spice drawer. It drained me every time I opened it! On the right IS my spice drawer now:-) It fills me up with joy when I open the drawer.

So simple, yet little joyful moments add up to a more balanced outlook for me.

What drains one person may be what fills another one up!

I am not a night owl. As the day turns to night, I grow tired. If I try to work or exercise at night, I really cannot! It simply drains me! I go to bed most nights by 10 PM. 

I dislike dirty dishes in the sink from the night before. The sight of them drains me. So, I clean up the kitchen after dinner, knowing that I will be much happier in the morning when I go into the kitchen.

What fills me up?

Simple things like a good meal, reading, sitting on the back porch with Tim, star gazing, conversations with friends...watching the Great British Baking Show:-) 

Your business can only succeed when you are at your best. And balanced.

Be sure to find your drains and minimize or eliminate them and then, do more of what fills you up.

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